Music has been around since the beginning of our existence- its built-into our genes and our brains. There are endless reasons why and how playing the piano can benefit one’s life. However, there are a few scientifically-proven benefits to playing the piano. Let’s take a look at a few ways on how piano playing can benefit you:
Improves Mental Health
Music is a way of life that not only helps musicians and non-musicians cope, but it also improves mental health. It is shown that people who play the piano tend to experience less anxiety and depression than their non-musical counterparts. Not only that, but playing the piano for just a few minutes a day can improve self-esteem, lower blood pressure, and make you feel more positive overall.
Helps With Multitasking
Split concentration, which is also called divided attention, is an essential part of playing the piano. When playing the piano, we use both hands, read music, work the pedals, and so much more all at once. Once you develop and grow more into your piano playing, you’ll see how using split concentration will help you multitask in your everyday life!
Neuroplasticity
Neuroplasticity is the brain’s ability to form and reorganize synaptic connections, especially in response to learning or experience or following injury. In simpler terms, neuroplasticity is the brain’s ability to change form and function specifically when stimulated by physical activity.
When we play the piano, it positively changes our brain! Studies have shown that music stimulated the brain in a way that no other activity can. While playing a piece on the piano, you add new neural connections, which primes your mind for other communication forms. You’re not just playing a song, but you’re also improving your attention, memory, speech, language, math skills, and much more.
Check out this video on how playing an instrument benefits you:
Improves Physical Health
Believe it or not, playing the piano can offer you physical and physiological advantages. Playing the piano will sharpen your dexterity and hand-eye coordination. Furthermore, the music we play and listen to has been shown to reduce respiratory and heart rates, cardiac complications, and lower blood pressure. Playing the piano also makes the smaller muscles in your hands and arm much stronger than the average person (it might even count as a full-body workout).
Improved Aural Awareness
Playing the piano means you most probably have a good sense of pitch, intervals, chords, and tones. Overall, playing the piano will also benefit your aural awareness.
You might ask yourself why this is even important. However, good auditory awareness will put you at an advantage without you even really trying. For example, having a more vital aural understanding can help you identify and understand sound patterns of foreign languages and even fight dyslexia while it is still developing.
Conclusion
Music is a beautiful healing force and can benefit you in ways you might not realize. Overall, playing the piano can benefit you by making your life beautiful. We hope you enjoyed reading how playing the piano can benefit you. If you’re looking to buy your dream Yamaha piano, we can help you!
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