We all know how wonderful music is, but did you know that music has an incredible benefit on our brains? For example, people who play an instrument have bigger, better connected, more sentitive brains than those who don’t. A study from 2008 showed that children who had at least 3 years of instrumental music training performed better than their non musical counterparts in a variety of tests. Also, playing music is the equivalent of a full body workout!
Take a look at this animated video that explains how truly important music is in so many areas, such as; helping us get through tough times, maximizing our potential in physical activities, and more!
